Monday, August 27, 2012

Weight loss. Slow and steady...wins the race.

Last week was a S-L-O-W weight loss week.  I finally pulled off 1.4 lbs...which I am giving myself a lot of credit for since "period week," ahem, I usually can't stop eating and gain at least a few lbs!

This puts me at an even steven 15 lb. loss thus far since mid-July.  I'll take it.

Next week my goal is to get below the 180's!  woot woot!


1 comment:

Unknown said...

You're doing great! 15 pounds in a 6 weeks(?) is AWESOME! That is averaging 2.5 lbs lost a week! 1-2 pounds a week is considered healthy weight loss(like the kind that stays off!) You are definitely on the right track! :)