roasted pumpkin seeds.

1 1/2 C. pumpkin seeds, cleaned and rinsed
2 tsp. olive oil
salt
garlic powder
seasoning salt
other desired seasonings

preheat oven to 300. toss pumpkin seeds with oil and seasonings in a bowl and spread in a single layer on a cookie sheet.  bake for 45 mins. to 1 hour, stirring every 15 mins. until golden brown and crisp.

recipe and picture from here.